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studio for ayurveda: about chala kala nutrition soup https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/0afdc87a-965b-4311-a89b-f72bda5f3232/chala-kala-treatment-room2_1693px.jpg chala kala - studio for ayurveda: about chala kala treatment room https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/d0777192-875f-44b3-9480-6d8f45ef38fc/chala-kala-ayurvedic-tea_1512px.jpg chala kala - studio for ayurveda: about chala kala ayurvedic tea https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/ca24caf7-3ff8-4412-9050-c4f08a2b4bce/chala-kala-studio_1511px.jpg chala kala - studio for ayurveda: about chala kala studio https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/71982ef9-03eb-4dde-9da1-0aa01408c616/Chala_Kala_18thcenturypainting_microcosmos_3264px.jpg chala kala - studio for ayurveda: about - about ayurveda “Ayurveda is the science of understanding the nature of things. The Ayurvedic system cannot separate nutritional intake, the mental state, daily habits, your environment, and your deeper motivations in life from the medicine it prescribes.” · [Atreya Smith] Ayurveda is the art of good life and gentle healing. The word comprises two Sanskrit words, ayus meaning life and veda meaning knowledge or science; the knowledge of life. It is the ancient medical tradition from India, which continues to be one of the world’s most sophisticated and powerful health systems. Central to Ayurvedic medicine is that it views the body, mind, person, and life as one whole; an integrative medicine which can work well together with modern medicine. Ayurveda is focussed on prevention, and in case of disease on diagnosing the root cause and treating the corresponding imbalances. It works with the natural rhythms, including the seasons and uses herbal medicine, diet, bodywork, counselling, rituals and routine to bring balance, health and vitality. Ayurveda developed from the physical and sociological needs of humanity, when people started to live together in larger groups and health became a concern. It is deeply rooted in India’s oral tradition and was noted down around 100 BCE by Caraka Samhita in thousands of verses, these are still forming the key texts for studying and working with Ayurveda today. https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/cffe54c1-912c-45c9-b4bb-b88acf003098/Chala-kala-portret_gwenneth_1772px.jpg chala kala - studio for ayurveda: about - about me As a child I was most happy being outside. In my memories I am tending the earth or the plants. Not actually, but through imagination, movement and storytelling; moving through the garden, paying attention and being in quiet conversation. From real young age my older brother talked about becoming a doctor; in a large house (hospital), or for vets, and for my parents when they would become older… He became an excellent one. My brother was and is also an exceptional drawer. I was more of a dancer. Dancing from the age of three. There was a time I dreamed of working as a child psychologist, but when I was fifteen I took the train from our village to the capital a few times to visit the Museum for Modern Art by myself (I’m not sure if I told my parents). I had read about an art exhibition in a music magazine, and was curious. Two years later, I went to follow art education. Finding autonomy and means to express myself were important to me. I loved thinking and acting through making, combining abstraction with philosophy and concept. The last twenty years I have been (and still am) working as a visual artist exhibiting my work internationally. Close awareness of the body and its perception are key to anything I’ve made. My process always includes studying, learning new skills and going back to a beginning. https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/0039ca88-730a-4c94-95bb-2d6d99285967/chala-kala-treatment-room_3333px.jpg chala kala - studio for ayurveda: about When I became the mother of our son in 2012 I felt pulled back towards the garden, to nature and to finding a new kind of self-reliance which includes working with people, with other minds and bodies. I looked for a philosophy which was whole and addresses us humans (our physiology and mind) within the systems of the natural world. There was this unconscious drive to point attention to the praxis of healing. In 2018 I started a Bachelor in Ayurveda next to my art practise. Completely intrigued by this ancient vast science and its relevance today. I’ve been learning about life – health and disease – and the medicine of nutrition, herbology and massage. Ayurveda touches on my ever present fascination with the human body and its response-ability. Now I have opened up my art studio to speak to and treat clients with nutrition & lifestyle advises and through treatments. I’ve designated a part of my studio to Ayurveda. By bringing all my activities more together, I’m acknowledging their diversity and strength; an integrated life, with integrity. It’s a subjective quest too, which has to do with a more existential need to reassess and restore what is happening to nature, to people. When becoming a member of the professional association I was asked to speak out loud a part of The Hippocratic Oath, one of the oldest binding documents in history. I found a modern version written in 1964 by Louis Lasagna, Academic Dean of the School of Medicine at Tufts University, whose sentences below touch me. “I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon’s knife or the chemist’s drug.” “I will remember that I do not treat a fever chart, a cancerous growth, but a sick human being, whose illness may affect the person’s family and economic stability. My responsibility includes these related problems, if I am to care adequately for the sick.” “I will prevent disease whenever I can, for prevention is preferable to cure.” ——————————— Registered at: [partial reimbursement by health insurers when supplementary insured is possible see here] LVNT; Landelijke Vereniging Natuurgeneeskundig Therapeuten RBCZ; quality register for competent practitioners in complementary care SCAG; complementary health care dispute committee Education: 2024-25: Western Medicine Fundamentals, Con Amore 2018-23 Ayurveda Practitioner Training (Bachelor-level accredited by SNRO); Delight Academy, Amsterdam. Since 2019 I am a certified Ayurveda Nutrition & Lifestyle coach, and since 2023 Ayurvedic Practitioner. The four year Bachelor study covered Ayurvedic physiology, pathology and herbology in addition to nutrition & lifestyle. Main teachers: dr. Vijith Sasidhar, dr. Alaknanda Rao, drs. Coen van der Kroon, Liese van Dam, Victoria Hyndman, Gabriele Karpf 2021-22 Women’s Health & Hormones by Dr. Claudia Welch Internship & research paper: 2024: self-initiated internship with dr. PMS Raveendranath at Poonthottam Ayurvedasram, Palakkad, India 2023: graduation internship with dr. Shailesh Muli in The Netherlands 2023: research paper > ‘A Skin Surrounding Everything: external oleation treatment with medicated oils in neurological conditions with a special emphasis on migraine and ADHD’ Seminars, workshops & studiegroepen: 2026: Ayurveda and Breast Health, Liese van Dam; one-day seminar 2025-26: Ayurveda & the Endocrine System, dr. Ramadas and dr. Omprakash; masterclasses (34hrs) 2025: Marma therapy for Postpartum, Eva Ugolini & Ombretta Dettori; three-day workshop 2025: Ayurveda circle, dr. Alaknanda Rao; monthly case study discussions 2024-26: Study group (topics Chronic conditions with viral onset, Migraine, Pancha Karma, Ayurvedic First Aid, Case studies), dr. Ghanashyam Marda 2024: Tongue Diagnosis, dr. Rama Prasad; masterclasses (18hrs) 2024: Specialized Ayurveda for Dementia & Neurological Health, Vaidya Krishna Raju; masterclass 2024: Ayurvedic Prenatal Massage, Eva Ugolini & Ombretta Dettori; three-day workshop 2024: Ayurveda for Pregnancy care, postnatal care and breastfeeding, dr. Alaknanda Rao; one-day seminar 2024: Marma Therapy, dr. Shailesh Muli; two-day workshop 2023: Hypothyroidism, dr. Archana Munot; one-day seminar 2023: Menopause, dr. Alaknanda Rao; one-day seminar 2022: Tongue analyses, dr. Vasant Lad; masterclass 2022: Women’s Health (1&2), dr. Vasant Lad; masterclasses 2021: Introduction Ayurvedic Yoga Massage, Eva Ugolini & Ombretta Dettori; three-day workshop 2021: Menopause, difficult & painful menstruation, dr. Naveen Gupta; one-day seminar 2019: Children’s Health, dr. Alaknanda Rao; one-day seminar 2019: Pulse diagnosis on 5th Dhatu level, Clinical assessment of Rasavaha and Udakvaha srotas, Healing emotional trauma through Ayurvedic counselling and Manovaha sroto dusti, Ayurvedic clinical assessment of facial reading, dr. Vasant Lad (APA, VK); four-day seminar 2019: 7 Dhatu’s (tissues), dr. Robert Svoboda; two-day seminar Press: 2025: Happinez summer special https://www.chala-kala.com/en/studio-for-ayurveda-homepage daily 0.75 2026-02-22 https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/873c3998-17ec-495f-a840-7d015a1d9ce6/CK+12%401200.jpg https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/a17456b9-4b95-4243-8234-6497294b11af/chala-kala-portrait2-gwenneth-2000px.jpg https://www.chala-kala.com/nl/chala-kala-over-ayurveda daily 0.75 2026-03-28 https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/a508bc51-d8b0-4a43-9b18-11c41ec83cde/chala-kala-nutrition_soup_1886px.jpg chala kala - studio voor ayurveda: over ayurveda | mij chala kala nutrition soup https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/0afdc87a-965b-4311-a89b-f72bda5f3232/chala-kala-treatment-room2_1693px.jpg chala kala - studio voor ayurveda: over ayurveda | mij chala kala treatment room https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/d0777192-875f-44b3-9480-6d8f45ef38fc/chala-kala-ayurvedic-tea_1512px.jpg chala kala - studio voor ayurveda: over ayurveda | mij chala kala ayurvedic tea https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/ca24caf7-3ff8-4412-9050-c4f08a2b4bce/chala-kala-studio_1511px.jpg chala kala - studio voor ayurveda: over ayurveda | mij chala kala studio https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/71982ef9-03eb-4dde-9da1-0aa01408c616/Chala_Kala_18thcenturypainting_microcosmos_3264px.jpg chala kala - studio voor ayurveda: over ayurveda | mij - over ayurveda “Ayurveda is the science of understanding the nature of things. The Ayurvedic system cannot separate nutritional intake, the mental state, daily habits, your environment, and your deeper motivations in life from the medicine it prescribes.” · [Atreya Smith] Ayurveda is de kunst van het leven en van het zachte herstel. Het woord is een samenstelling van twee Sanskriet woorden: ayus, dat leven betekent, en veda, het woord voor kennis of wetenschap; de wetenschap van het leven. Deze eeuwenoude medische traditie uit India is tot op de dag van vandaag een van ’s werelds verst ontwikkelde en krachtigste gezondheidssystemen. De Ayurvedische geneeskunde draait om een holistische blik, die lichaam, geest, individu en leven als één geheel beschouwt; een integrale geneeswijze die goed samen kan met moderne geneeskunde. Ayurveda richt zich op preventieve zorg, en in het geval van ziekte op het diagnosticeren van de onderliggende oorzaak en de behandeling van de daarmee samenhangende onbalans. Het werkt met de ritmes van de natuur, waaronder die van de seizoenen, en maakt gebruik van kruidengeneeskunde, voeding, lichaamswerk, coaching, rituelen en routine om balans, gezondheid en vitaliteit te brengen. Ayurveda ontstond uit de lichamelijke en sociologische behoeftes van de mensheid, toen mensen in grotere groepen gingen leven en gezondheid een onderwerp van zorg werd. De leer is diep geworteld in de mondelinge traditie van India en werd rond 100 BCE door Charaka Samhita opgetekend in duizenden verzen, die nog steeds de sleutelteksten vormen voor het bestuderen en beoefenen van Ayurveda. https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/cffe54c1-912c-45c9-b4bb-b88acf003098/Chala-kala-portret_gwenneth_1772px.jpg chala kala - studio voor ayurveda: over ayurveda | mij - over mij Als kind was ik het liefst buiten. In mijn herinneringen zorg ik voor de aarde of de planten. Niet in het echt, maar door middel van verbeelding; bewegend door de tuin, aandachtig de dingen in me opnemend en woordeloze gesprekken voerend. Al vanaf heel jonge leeftijd wist mijn oudere broer dat hij dokter wilde worden; in een groot huis (ziekenhuis), voor dieren, of voor mijn ouders als ze oud waren… Hij werd een uitmuntend chirurg. Mijn broer kon, en kan nog steeds, geweldig tekenen. Ik was meer een danser, danste vanaf mijn derde. Er was een tijd dat ik droomde van een baan als kinderpsycholoog, maar toen ik vijftien was nam ik een paar keer de trein van ons dorp naar de hoofdstad om op eigen houtje het museum voor hedendaagse kunst te bezoeken (ik weet niet zeker of ik het mijn ouders vertelde). In een muziektijdschrift had ik iets gelezen over een tentoonstelling en dat had me nieuwsgierig gemaakt. Twee jaar laten begon ik aan een kunstopleiding. De zoektocht naar autonomie en manieren om mezelf uit te drukken was belangrijk voor me. Ik hield van dit makende denken, de combinatie van abstractie met filosofie en concept. De afgelopen twintig jaar was (en ben ik nog steeds) actief als beeldend kunstenaar met internationale tentoonstellingen. Alles wat ik maak draait om een diepe bewustwording en perceptie van het lichaam. Onderzoek doen, het aanleren van nieuwe vaardigheden en het terugkeren naar een begin maken allemaal deel uit van mijn proces. https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/0039ca88-730a-4c94-95bb-2d6d99285967/chala-kala-treatment-room_3333px.jpg chala kala - studio voor ayurveda: over ayurveda | mij Toen ik in 2012 moeder werd van onze zoon voelde ik een sterk verlangen om terug te keren naar de tuin, de natuur en om op zoek te gaan naar een nieuw soort zelfvoorzienendheid, onder andere door te werken met mensen, met hun gedachten en lichamen. Ik ging op zoek naar een omvattende filosofie die de mens (onze fysiologie en geest) binnen de systemen van de natuurlijke wereld benadert. Zonder me er bewust van te zijn bewoog ik in de richting van de geneeskunde. Vanaf 2018 combineerde ik mijn kunstenaarspraktijk met een Bachelor Ayurveda Practitioner Studies. Ik raakte volledig geïntrigeerd door deze brede, eeuwenoude wetenschap en haar relevantie vandaag de dag. Ik leerde over het leven – gezondheid en ziekte – en over voeding, herbology en massage. Ayurveda beantwoordt aan mijn steeds aanwezige fascinatie voor het menselijk lichaam en zijn reactievermogen en verantwoordelijkheid (response-ability). Nu open ik de deuren van mijn atelier om cliënten te spreken en te behandelen met voedings- & leefstijladviezen en lichaamsbehandelingen. Een deel van mijn werkruimte is bestemd voor Ayurveda. Door al mijn activiteiten dichter bij elkaar te brengen, erken ik hun diversiteit en kracht; een integraal leven, met integriteit. Het is ook een individuele zoektocht, die te maken heeft met de meer existentiële behoefte om wat er met de natuur, met de mens gebeurt te herwaarderen en te herstellen. Toen ik lid werd van de beroepsvereniging werd mij gevraagd om een deel van de Eed van Hippocrates hardop uit te spreken, een van de oudste bindende documenten uit de geschiedenis. Ik vond een moderne versie, geschreven in 1964 door Louis Lasagna (School of Medicine; Tufts University), waarvan onderstaande zinnen mij raken. “I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon’s knife or the chemist’s drug.” “I will remember that I do not treat a fever chart, a cancerous growth, but a sick human being, whose illness may affect the person’s family and economic stability. My responsibility includes these related problems, if I am to care adequately for the sick.” “I will prevent disease whenever I can, for prevention is preferable to cure.” ——————————— Aangesloten bij: [gedeeltelijke vergoeding door zorgverzekeraars bij een aanvullende verzekering is mogelijk zie hier] LVNT; Landelijke Vereniging Natuurgeneeskundig Therapeuten RBCZ; kwaliteitsregister voor vakbekwame therapeuten in de complementaire zorg SCAG; geschillencommissie complementaire gezondheidszorg Opleidingen: 2024-25 Medische Basiskennis, Con Amore, Amsterdam 2018-23 Ayurveda Practitioner Training (Bachelor-level geaccrediteerd SNRO); Delight Academy, Amsterdam. Sinds 2019 ben ik gediplomeerd Ayurveda Nutrition & Lifestyle coach, en sinds 2023 Ayurvedisch therapeut. De 4-jarige Bachelor behelsde Ayurvedische fysiologie, pathologie en herbologie naast voeding & leefstijl. Docenten o.a.: dr. Vijith Sasidhar, dr. Alaknanda Rao, drs. Coen van der Kroon, Liese van Dam, Victoria Hyndman, Gabriele Karpf 2021-22 Women’s Health & Hormones, dr. Claudia Welch Stage & research paper: 2024: zelf-geïnitieerde stage bij dr. PMS Raveendranath at Poonthottam Ayurvedasram, Palakkad, India 2023: afstudeerstage bij dr. Shailesh Muli in Nederland 2023: research paper > ‘A Skin Surrounding Everything: external oleation treatment with medicated oils in neurological conditions with a special emphasis on migraine and ADHD’ Seminars, workshops & study groups: 2026: Ayurveda en Borstgezondheid, Liese van Dam; one-day seminar 2025-26: Ayurveda & the Endocrine System, dr. Ramadas and dr. Omprakash; masterclasses (34hrs) 2025: Marma therapy for Postpartum, Eva Ugolini & Ombretta Dettori; three-day workshop 2025: Ayurveda circle, dr. Alaknanda Rao; monthly case study discussions 2024-26: Study group (topics Chronic conditions with viral onset, Migraine, Pancha Karma, Ayurvedic First Aid, Case studies), dr. Ghanashyam Marda 2024: Tongue Diagnosis, dr. Rama Prasad; masterclasses (18hrs) 2024: Specialized Ayurveda for Dementia & Neurological Health, Vaidya Krishna Raju; masterclass 2024: Ayurvedische Prenatal Massage, Eva Ugolini & Ombretta Dettori; three-day workshop 2024: Ayurveda for Pregnancy care, postnatal care and breastfeeding, dr. Alaknanda Rao; one-day seminar 2024: Marma therapy, dr. Shailesh Muli; two-day workshop 2023: Hypothyroidism, dr. Archana Munot; one-day seminar 2023: Menopause, dr. Alaknanda Rao; one-day seminar 2022: Tong analyse, dr. Vasant Lad; masterclass 2022: Women’s Health (1&2), dr. Vasant Lad; masterclasses 2021: Introductie Ayurvedische Yoga Massage, Eva Ugolini & Ombretta Dettori; three-day workshop 2021: Menopause, moeilijke & pijnlijke menstruatie, dr. Naveen Gupta; one-day seminar 2019: Gezondheid van kinderen, dr. Alaknanda Rao; one-day seminar 2019: Pulse diagnosis on 5th Dhatu level, Clinical assessment of Rasavaha and Udakvaha srotas, Healing emotional trauma through Ayurvedic counselling and Manovaha sroto dusti, Ayurvedic clinical assessment of facial reading, dr. Vasant Lad (APA, VK); four-day seminar 2019: 7 Dhatu’s/weefsels, dr. Robert Svoboda; two-day seminar Pers: 2025: Happinez zomer special https://www.chala-kala.com/nl/consulten-en-behandelingen daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/b413696e-1d65-49c2-ab95-53f497e3d14d/chala-kala-herbology-churna-2016px.jpg chala kala - studio voor ayurveda: consulten & behandelingen chala kala herbology - churna https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/2bd4a0a8-3636-4a81-b3b5-1397f1caf292/chala-kala-nutrition-making-chapatis_2016px.jpg chala kala - studio voor ayurveda: consulten & behandelingen chala kala nutrition - making chapatis https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/42f22a29-cad3-4698-b7ea-d9cdd2f67cb6/chala-kala-studio-view.jpg chala kala - studio voor ayurveda: consulten & behandelingen chala kala studio - treatment room https://images.squarespace-cdn.com/content/v1/6074298dc5120f35578042d8/82c025fe-c569-4efb-becb-5580fade9919/chala-kala-nutrition-making-hazelmilk_2016px.jpg chala kala - 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